Spend time reciting the following mantras for each chakra. Then, put on some relaxing music, close your eyes, find stillness, picture the color and location of the chakra in your mind, and feel the flow of the healing energy.







Our bodies are really nothing more than big balls of energy that require balance to stay moving. From our physical bodies, to the function of our mental mind, and the deep feeling emotions in our spirit, we can make connections that encourage us to listen to this energy and empower us to nourish and care for all that we are. If we only focus on our physical health, we may find in time that we suffer mentally and emotionally. Vice versa, if we don't spend enough time making positive choices for our body through proper nutrition, exercise, and environment, we will become mentally unsupported, stressed, and even depressed. Thanks to Eastern philosophies that have recognized the need to bring all aspects of our wellness together, we have been gifted the Chakra system and the tools it takes to keep the energy flowing in ways that help us live our best life. We should take time each day to focus on the health of our seven chakras. Through meditation, aromatherapy, and yoga poses we can find routines that elicit the flow of positive energy, make us aware when things feel "off", and bring us back to the simple ways we can care for ourselves and others. The following meditation is one way we can slow down and listen to our being, reminding us we are whole, and we are connected. Spend time reciting the following mantras for each chakra. Then, put on some relaxing music, close your eyes, find stillness, picture the color and location of the chakra in your mind, and feel the flow of the healing energy. ![]() Muladhara, the Root Chakra (The Color of Red, Located at the Base of the Spine). I am safe and supported. I am grounded in my life and I have the ability to make others feel safe, secure, and grounded, as well. I am able to meet all of my basic needs, and I am able to move seamlessly with the ebb and flow of life. I do not fear my existence. I am connected to nature, I trust in natural laws, and I know I will always be provided for. I am. ![]() Svadhisthana, the Sacral Chakra (The Color Orange, Located 2 Inches Below the Belly Button). I feel creative. I feel passionate and enjoy the things that bring me pleasure. I feel good about my relationships with others, and strive to make them feel good about their relationships with me. I feel at peace that I have enough, and I am enough. I share my feelings easily and willingly. I feel. ![]() Manipura, the Solar Plexus Chakra (The Color Yellow, Located 2 Inches Above the Belly Button). I can be powerful and strong. I can use my personal power in healthy ways to express my self-worth and feel centered in who I am. I can help others recognize the warrior within and express their power, as well. I can accept the world around me and thrive to live in a place of peace. I trust, respect, and take responsibility for myself. I can. ![]() Anahata, the Heart Chakra (The Color Green, Located in the Center of the Chest). I love and accept myself completely. I love and accept others, using compassion, hope, and trust in my interactions with the world around me. I cultivate joy easily, and my actions of love and kindness are genuine. I deserve to be loved completely and unconditionally for all that I am. I love. ![]() Vishuddha, the Throat Chakra (The Color Blue, Located at the Base of the Neck). I speak my truth and follow my dreams. When I speak, I say what I mean and I mean what I say. I express myself easily and authentically. I know when to speak, and when silence will better serve me and others. I use my words to positively impact the world around me and always weigh the impact of my ideas before I put them into the universe. I speak. ![]() Anja, the Third Eye Chakra (The Color Indigo, Located Between the Eyebrows). I see myself both inside and out. I trust my inner vision and act upon my intuition. I see what cannot be seen, that beyond the physical world. I see others and am open to their thoughts and ideas. I see my past experiences as guides to a better future, and I see the future in a wave of light and love. I see. ![]() Sahasrara, the Crown Chakra (The Color Purple, Located on the Top of the Head). I know I am connected to something greater than myself. I was created with divinity, the same divinity that is present in all of existence, divinity that comes from God. I know who I am in my body is not my true self, for my true self exists beyond the physical form. I live united with others in my knowledge that we are all connected. I know. Note: My information about Chakras comes heavily from the text "Chakra Healing" by Margarita Alcantara. I highly recommend this book for anyone interested in deepening their base of knowledge on this topic.
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"It would seem only fitting that when we first walked through our store space in the fall of 2019, we would find nothing less than the treasures of the past. And when I say treasures, I'm not just talking metaphorically." It's fair to say, we have an affinity for old buildings with interesting histories. In 2017, we purchased a turn of the century farmhouse outside of Ellsworth, a home we could not be more in love with, even with all of it's lack of right angles, level floors, and hidden secrets behind dated faux-wood paneling. It would seem only fitting that when we first walked through our store space in the fall of 2019, we would find nothing less than the treasures of the past. And when I say treasures, I'm not just talking metaphorically. Old titles, deposit slips, records of the contents of safety deposit boxes, are the actual treasures from village residents of the past. Once we decided we had fallen head-over-heels for yet another historical property, there really was only one thing left to do, so we bought an old bank. The History I haven't been able to find a photo of the Citizen's State Bank that opened at this location in the early 1900's, but we have been able to piece together some details from the title history that was handed off to us by the previous owners. We've also found many different names of the residents who used the bank's services on a wealth of old deposit slips that were found in the basement safe. Documents that the previous owners told us they had to use shovels to clear out. What was left behind we gave free reign to take to the Pierce County Historical society, a few friends with interest in vintage papers, and some of the current bank workers in town who have a particular interest in bank history. We kept a nice collection of various documents for ourselves, to use in ways that honor the history of our building. Citizen's State Bank purchased the land to build it's bank from Christian and Johanna Sorensen for $1500 in October of 1910. It is likely that once the basement safe was in place, the basement was built around it and the floor built over it. On the ground level, the upstairs safe would have been built first, and the remainder of the building built around that. When we had our initial inspection, it was conveyed to us that, because security systems at that time did not exist as we know them today, a bank's security system was super thick, concrete walls, which has created a strong foundation for a building that has the potential to stand for centuries more. The safe's ceilings were erected with almost a dome-like shape. This shape was purposely done so that if a bomb were to go off, the ceiling would not collapse. That information came to me from the brain of a curious 10-year-old . Citizen's Sate Bank operated until 1930, when it sold out to Bank of Ellsworth, for $3500. It remained a bank until 1969, when it was sold to private investors for $9500. In 1971 it was sold to the Pierce County Veterinary Clinic, organized by Dr. Larry Traynor, for $11,000. From what I can gather, it stayed in their hands until 1999. When people come to the shop now, they often share their memories of the vet clinic, and Dr. Traynor, along with other stories of what used to bring them to downtown Ellsworth; clothing, hardware, groceries; this used to be quite a happening part of town! We're not clear what happened after 1999, until the previous owners purchased the building around 2006 to open a mortgage company that suffered the fate of so many others when the 2012 housing bubble burst. They made a go of a cute consignment shop for a short time before relocating to another part of the state. Before we got here, the building had been being used for storage for about 6 years. We are so fortunate the previous owners took good care of the space, continued to pay their taxes, and make it possible for us to move in with just a few cosmetic upgrades. What We've Found From the days of the old bank to the days of consignment, there is no end to the gifts we continue to receive from this building to make our shop unique and tell it's stories. We've discovered creative uses for a number of interesting things we have found. If you've purchased products on our website, you have received a handwritten note written on a blank deposit slip dated from the 1920's in your package. We have a stack of at least 50 of these blank notepads in the basement safe and use them not only for orders, but also as to-do lists and entry forms into our Superfan of the Month drawings. Last May, when we couldn't gather with our neighbors due to the pandemic, we surprised everyone with a May Day gift box left on their porch, wrapped up in linen-covered boxes that were once used to store old bank notes. For Chris' quarantine birthday last April, we wrapped his gift in more old papers we found in the safe. Those same papers were laminated and cut to use for product price tags, and as reusable labels for refill-center product. I am continually amazed at how well these papers have weathered over a century of storage in an otherwise damp, musty basement. They sure did know how to build a safe! Next time you're in the shop, please don't hesitate to ask us to see our main floor safe-turned-perfect-storage-unit. We love the conversations that are sparked when someone excitedly gets to write their name on one of the old deposit slips. Our community has a rich, beautiful history and we are excited to be a part of this generation's story. Who knows what this building may become in the next 100 years, but we're thrilled to be a part of that conversation well into the future.
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